Trauma Release is the Doorway to Transformation

EFT Tapping to release what binds you...

There is no better place to begin than right where you are. Everything required for you to fulfill your purpose and find meaning and peace in your life, is present in your mind and body at this moment. The longing. The dreams. The fears and the hopes. And even the pain.

Pain is a state that is very difficult to ignore. Pain shows up when our deeper self is having a hard time getting our attention. Emotional pain. Physical pain. They are intimately connected.

I've seen many clients who experience physical symptoms - like migraines, or feelings of intense nausea - that prove to be 100% emotionally caused. That doesn't mean it's "all in your head." It means that emotions are in the body. And the body can react to certain emotions with the same intensity as any other substance - like an allergen, and toxin or food that can't be digested. EFT Tapping can often release emotions at this body-mind level with amazing ease.

Pain is what often drives many people to seek the help of a healer, coach, or therapist. Those who recognize the opportunity for deep and profound transformation, gain the most. When we release any deeply held emotion, pain, or even outgrown beliefs that keep our heart and mind closed, we experience tremendous relief, gratitude, peace, and inspiration. This is the edge of the known and the threshold of a potential that can bring new delights, new possibilities, adventures and wisdom that may have once seemed impossible.

Emotional and physical pain becomes sharper, scarier and more overwhelming when it is seen as a problem.

I never recommend using phrases like, "I battle depression." Unless you want to do battle with yourself, I suggest looking at your emotions and your body in a gentler way.

Any obstacle, adversary, enemy, pain, illness or circumstance that shows up in your life, can be transformed when you choose to see it as a doorway to transformation. A poison can be transmuted into nectar. And fear can transform into forgiveness, love and peace. Sometimes through surrender. Sometimes through confrontation and courage. The essential secret is to practice confronting every obstacle in your life as a perfectly designed lesson in personal empowerment and liberation. EFT Tapping can greatly facilitate that process of transmutation - especially when done with a the guidance of a trained, intuitive coach.

For now, make the decision that you will not remain trapped in a reality of your own creation and choose to begin the journey of living a conscious and empowered life.

Keep a journal. Write down the things in your life that you know you want, and the things that you want to change or let go of. List the things and the people that appear to be your most difficult obstacles or sources of pain and ask yourself how these obstacles might be approached as portals for your transformation.

Wishing you Peace and Success!

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