I want to talk about Energy and Consciousness...
All physical matter is connected. And all matter is an expression of energy. Energy is the substratum of the world that we appear to live in. Not only are the atoms that make up your physical body, in fact energy... but your thoughts and emotions are forms of energy. They are measurable and real. The method that I use most in my work with people is EFT - also called Tapping. It is an energy based, mind/body technique that was developed over 20 years ago and has gained more and more acceptance by the mainstream psychology and medical professions. What we think, has a direct effect on what we feel, as well as our physical vitality and health. What we think Consciously - is only maybe 10% of what we are actually thinking. The other 90% is Unconscious - and it is that 90% that affects us the most! Our unconscious programs can help us and can also hurt us, or limit us, or cause us to feel stuck in patterns of behavior or relationships or circumstances that seem beyond our control. When our unconscious mind is in alignment with our conscious mind, things flow, you feel empowered, inspired, energized, and effective. But when there is a mismatch, such as when your conscious desire is blocked by your unconscious fear - then you feel stuck or blocked. EFT can be used to change those unconscious fears and emotional blocks. EFT is a form of energy healing that can alter your relationship to the past. It can permanently change your emotional reaction and your feelings about past events you've experienced in your life. Imagine for a moment that time was not linear but rather all times exist simultaneously. Imagine past present and future stretched out across the universe like a tunnel. Imagine rising above and away from that tunnel you have a vantage point of the whole thing all at once you can see it all stretched out before you all existing there in front of you like a loaf of bread... you can look at any slice of bread from any particular slice of time and yet it exists right now just as much as any other slice of bread. Now consider for a moment that whatever you feel think and do here right now in this present time is very much influenced by things that you've experienced in the past -- particularly in the first 20 years of life. From your childhood, when you were most impressionable. Now consider the fact anything that's happened, particularly any adverse event that has happened in your past continues to to exert a negative effect on your outlook, your emotions, even your health... your sense of possibilities about yourself and about the world, your relationship patterns your, stress, triggers, addictions, attachments, your likes and dislikes your fears..... Now if you could take yourself specifically back to a memory, what you are in fact doing is like time traveling... taking a past moment and entering into that moment in some way connecting back into that moment becoming present again in that moment..... and if you can use EFT tapping to elliminate or diffuse all the emotional energy and reactions to that past event as well as fade away the detail and the intensity of the memory itself -- then in a fact you have changed the past.... Because the past as it affects you now is simply the past as you remember it. If you change your memory and all of your feelings about that memory, it is as if it never happened. And this is exactly what many of my clients say to me after we have successfully worked through a past trauma. They sometimes find it unbelievable and a little confusing to find that a troubling past memory that has burdened them or overwhelmed them or felt extremely vulnerable or difficult to even talk about, unpleasant to think about for years, suddenly becomes inconsequential...neutral and faded and barely there at all. I like to think of this as literally changing your past. You know when you watch a time travel movie and they go into the past and fix something or change something and then they come back to the present and they see that something is different and it's all perfect and seamless? Well in a fact that's what happens when you do EFT on a past trauma trauma and achieve total resolution of the trauma. Not only do you change your past but you change the present and that's really what matters most." Comments are closed.
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Author, Ben Schwarcz
Transformational Coach, Psychotherapist, EFT Tapping Practitioner, Teacher and Author. Archives
March 2021
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